Description
Bitter gourd is a rich source of vitamin C, which helps fight many diseases, and wound healing and is crucial for development and growth. Vitamin A and beta-carotene present in bitter gourd are beneficial for our eyes’ health and improve vision. They are also effective for dark circles treatment. crop of bitter gourd takes about 55-60 days from seed sowing to reach first harvest. Further pickings should be done at an interval of 2-3 days as bitter gourd fruits mature very fast and turn red. Picking of fruit at the right edible maturity stage is dependent upon individual kinds and varieties.
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